Comments on: How I managed not to gain weight during vacation

By: force factor

force factor — Tue, 15 Dec 2009 09:09:01 +0000

force factor
force factor´s last blog ..Force Factor – Is Force Factor For Real? updated Fri Dec 11 2009 2:53 am CST

By: How to diet like the Cullens

How to diet like the Cullens — Sun, 06 Dec 2009 06:37:59 +0000

[...] the first transformation contest I participated, there were bumps along the road – I went on vacation, got sick and halted exercise because of a tooth surgery. But I think I managed not to fall off [...]

By: Hypothyroidism Diet

Hypothyroidism Diet — Wed, 04 Nov 2009 13:48:38 +0000

slower body metabolism is just soo unfair! I’ve been diagnosed as having hypothyroidism which explained my sudden gain in weight. I have read that you can treat hypothyroidism by having the right diet? Yogurt, fruit, tea…

By: Plum

Plum — Mon, 02 Nov 2009 15:43:37 +0000

well im just a teenager so i am not too worried about not gaining weight, but it looks like you did a great job of it, well done!

Plum
Don’t Be a Plum
Plum´s last blog ..Praise (1998)

By: Lorie Shewbridge

Lorie Shewbridge — Mon, 02 Nov 2009 03:58:04 +0000

You look wonderful! I’m so glad you were able to do what you wanted to and not feel pressured by anyone or anything to cheat. I really adore Fuji apples here in the states, but can’t imagine what they must taste like fresh off the tree in Japan — it must be heaven! I was able to lose my weight by eating fresh fruits and lower fat, whole grain, low/no sugar foods. But I also allowed myself to indulge every now and then with a tiny portion of something I loved so I didn’t feel deprived.
The photo of your walking path looks fabulous, I’ll bet it was so peaceful!!
Lorie Shewbridge´s last blog ..The Difference Between Boys and Girls…..

By: Kayla

Kayla — Sun, 01 Nov 2009 15:48:12 +0000

Those are all wonderful tips and tricks to help when your on vacation-Some people just think there is nothing they can do and give in, but for those who REALLY try, you can do it!
Kayla´s last blog ..Slapdash Sunday(11/1)

By: fx15

fx15 — Sun, 01 Nov 2009 12:45:06 +0000

beatiful photos

By: ErikaJean

ErikaJean — Sun, 01 Nov 2009 05:31:32 +0000

You should check out geocaching (www.geocaching.com) It is a good excuse to get out and exercise. It also takes you to neat places. All you need is a hand held GPS. I blog about it often (I have a geocaching tab at the top of my blog)

That forest hike looks awesome!

I have a bloggy friend who’s into geocaching. Sounds like fun! Now I need to find ways to get that hand held GPS. Thanks for the tip! /strong>

By: Anna @ pathtofatloss

Anna @ pathtofatloss — Sun, 01 Nov 2009 02:51:36 +0000

Hi Grace, great job on taking control while on vacation! You made some great points about how people can stay on track. It shows that we don’t have to be too strict and yet we don’t have to be go crazy on our cheats either. I’m so proud of you.

Btw, Japan has some amazing views. Nice pictures!

Anna

Thanks Anna…I was surprised I was able to say no easily to some unhealthy foods..not much of an effort because Japanese foods are mostly healthy anyway. But the fruits of the season really helped me this time!

Anna @ pathtofatloss´s last blog ..What I’m going to do in the next 30 days (video)…

By: sheila

sheila — Sat, 31 Oct 2009 21:55:10 +0000

Awesome tips! Love the apple farm pic!~ LOVE the path pic! Sweet photos! Welcome home!
sheila´s last blog ..Miscellaneous Musings